Lactose

I’m lactose-intolerant. Should I use lactose-free butter?

11/25/2021 Food Intolerances

If you have recently been diagnosed with a lactose intolerance, you may be unsure of what you can and cannot eat, which might mean that you carefully avoid anything that could potentially contain lactose, including butter.

butter-lactose-intolerance

A small sugar compendium: fructose, sorbitol and FODMAP explained

10/19/2017 Food Intolerances Natural food guide OxiPur

If you suffer from certain kinds of carbohydrate malabsorption you are often confronted with names of chemical compounds – it is often very easy to become confused. Therefore, we put together a small compendium that can be used, whenever needed.

sugar-compendium-fodmap

[Blog]

Ideas mobilized

I’m lactose-intolerant. Should I use lactose-free butter?

A small sugar compendium: fructose, sorbitol and FODMAP explained